Virgin Active HYROX Cape Town ||
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159
DAYS
13
HOURS
22
MIN
56
SEC
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HYROX 2027 Cape Town
THE VENUE
Venue speed index
Rank #63 fastest venue
AVERAGE
-0.8%
RANK #63 FASTEST HYROX VENUE · COURSE SPEED
Same athletes, other venues: 1,225 paired results
RUNSSTATIONSROXZONES
Total time
-0.8%
slower than average
Runs
-12.7%
slower than average
Stations
-2.6%
slower than average
Roxzones
+10.0%
faster than average
Runs, stations and Roxzones compare average split times here with the average venue.
PACE OVER TIME
Cape Town median vs the global Men Open average, by year
-7.5% slower than the global average, most recent year
- Cape Town
- Global average
LAST TIME HERE
PAST ATHLETES
12,999
GLOBAL RANK
#90
AVG TIME
1:40:37
BEST TIME
44:04
Venue records
17 categories
| CATEGORY | RECORD HOLDER | TIME | EVENT |
|---|---|---|---|
| Adaptive Men | Darren Thomas | 41:48 | HYROX Cape Town April 2026 |
| Adaptive Women | Rebecca Storm Nagel | 1:07:23 | Virgin Active HYROX Cape Town |
| Men Corporate Relay | Stefan Swartz, Carl Geel, Emil Dorgeloh, Gideon Kirsten | 1:11:26 | HYROX Cape Town August 2026 |
| Men Doubles | Craig Kinnear, Juan Mouton | 08:14 | HYROX Cape Town April 2026 |
| Men Open | Ryeong Choi | 57:54 | HYROX Cape Town August 2026 |
| Men Pro | Kyle Schoonbee | 56:10 | HYROX Cape Town August 2026 |
| Men Pro Doubles | Dylan Pienaar, Kyle Schoonbee | 50:35 | HYROX Cape Town August 2026 |
| Men Relay | Aj Olivier, Timothy Marsh, Clinton Panther, Tristan Evan Hewlett | 54:50 | Virgin Active HYROX Cape Town |
| Mixed Corporate Relay | Rae Trew-Browne, Tyler Scheffers, Tara Lily O'Sullivan, Byron Louw | 1:14:23 | HYROX Cape Town August 2026 |
| Mixed Doubles | Danél Louw, Kyle Schoonbee | 52:16 | Virgin Active HYROX Cape Town |
| Mixed Relay | Julia Forrest, Keegan Ritchie, Carmen Buchacher, Keaton Edwards | 54:13 | HYROX Cape Town April 2026 |
| Women Corporate Relay | Natalie Agostinho, Dannah Moir, Keesha Van Schalkwyk, Georgia Hill | 1:08:17 | HYROX Cape Town August 2026 |
| Women Doubles | Valentina Fernandes, Daniella Thomas | 1:03:10 | HYROX Cape Town August 2026 |
| Women Open | Holly Archer | 1:05:54 | HYROX Cape Town 2024 |
| Women Pro | Danél Louw | 1:00:45 | HYROX Cape Town April 2026 |
| Women Pro Doubles | Vicky MacIntosh, Danél Louw | 55:02 | HYROX Cape Town April 2026 |
| Women Relay | Liney Bezuidenhout, Chantel Jade Struwig, Stephani Van Zyl, Tabea Poo | 1:02:46 | HYROX Cape Town April 2026 |
CATEGORY PARTICIPATION
Women Doubles2,772
Men Open2,399
Mixed Doubles2,392
Men Doubles1,995
Women Open1,553
Men Pro600
Men Pro Doubles312
Women Pro270
Mixed Relay198
Women Pro Doubles179
Women Relay168
Men Relay97
Mixed Corporate Relay21
Women Corporate Relay15
Men Corporate Relay14
Adaptive Men7
Adaptive Women7
PACING CALCULATOR